Turns out the environment made all the difference...

What can make physical activity more accessible for autistic people?

For years, I would attempt to start strength training at the gym and wind up throwing in the towel after a couple weeks each time. Having other people watch me fumble as I practiced new movements was stressful. The lights, the smell of other people's sweat, and all of the other movement happening around me was always mildly disorienting at best. I'd have to adjust my plans for my workout based on how busy the gym was and what …

Read more…

Let's talk about autistic motor disability

Autism is a lifelong neurodevelopmental disability characterized by differences in connectivity between brain regions resulting in non-typical patterns of coordinating, starting, stopping, and scaling brain functions related to movement, cognition, and the processing of sensory information.

Motor disability in autism is hugely underrecognized, often unsupported, and can be an underlying factor behind many autistic traits commonly considered to be “so…

Read more…

Sparkly Jacket: A story for physical therapists

So, I bought this jacket for my daughter, because she needed a new jacket, and obviously it’s an awesome jacket, right?

She sparkled all the way over to school the other day, I dropped her off, and it was great.

Then… that day, I did too much. And it was too much for my sensory processing bandwidth. Too many things squeezed into my calendar, too many alarms going off reminding me of all these things, too many quick transitions between activities …

Read more…

"That Kid"

If you’ve spent any time around group sports, dance, or other movement classes for young children, chances are you’ve seen that kid.

That kid who is “attention seeking.”

The one who “can’t get with the program.”

The one over there on the side of the soccer field, away from the group.

This kid might be rolling around. Pacing back and forth. Spinning in circles and crashing on the ground. Flicking their fingers in front of their eyes. Shouting …

Read more…